Tagged

bodybuilding

5 memes

Body Building Forum Days In A Week Dispute

Added September 1, 2026

A 2008 BodyBuilding.com thread arguing whether "every other day" workouts mean three or four sessions weekly—resurfaced on X in 2023 and earned a Know Your Meme confirmation in 2026.

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Bicep Trend

Added August 18, 2026

A July–August 2026 TikTok format where users flex seemingly scrawny arms to reveal sleeper-build biceps—or subvert the reveal with missing limbs or no muscle payoff.

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Hiplet

Added July 12, 2026

TikTok slang for women with visible hip dips—natural thigh indentations below the hip bone—popularized in late June 2026 as ironic body-critique theater, often framed as a play on "manlet."

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Boy Kibble

Added July 8, 2026

Gen Z slang for plain high-protein meal prep—rice plus ground turkey or beef jokingly compared to dog kibble—spread on TikTok in 2025 and hit mainstream news coverage by early 2026 as the male counterpart to Girl Dinner.

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Zyzz

Added March 21, 2026

Online legend of Australian bodybuilder Aziz Shavershian, the self-styled "god of aesthetics" who died at 22, inspiring a cult of fitness memes.

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